My Blog: recipes, self love, and a lot of me trying to figure out life.

All the third trimester feels

If pregnancy looked like this tub photo 24/7 I'd be the happiest little camper. But the reality is that for me it's looked like heat pads being constantly placed on rib pain, kidney stones, moving...

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JNP 43: Diet Culture Bullsh*t

podcasts Dec 27, 2019

It’s that time of year where you are going to get bombarded with all the fads and funky diets out there that will help you lose 43 pounds in 24 hours. This year I want you all to do...

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JNP 42: Baring It All With Chelsea - Stretch Marks, Scars, and Her Heart

podcast Dec 24, 2019

In this episode, Chelsea gets real about her journey with losing her identity to motherhood, how she had aesthetic goals that needed a big change up and how 10 months later she’s able to...

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JNP 41: The Power of Feeling Proud and How It Will Change Your Life

podcast Dec 17, 2019

Why is feeling proud so hard for all of us to do? Why are selfies seen as conceited? Why are we not able to celebrate our successes?

Today I’m digging into why I think that is, plus...

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Cinnamon Bun Protein Balls

Did ya ever think you'd hear cinnamon bun, vegan and protein all in one recipe?

Story time coming atcha...I did a fun little maternity shoot yesterday with Kristen Borelli (she's the same babe who...

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JNP 40: Stop Waiting for Everyone Else to Show up for You

podcast Dec 10, 2019

Oh, today’s episode is going to hurt those who are so stuck in their ways of blame, victimization and wanting everyone else to make the path perfect and clear for them and their...

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JNP 39: Manifesting the Life You Want! Talking Energies with Emily

podcast Dec 03, 2019

Today I got to interview Emily, who not only is a badass member of the Progress Project but also a manifestation and alignment coach. 

She truly lights up when she speaks about manifestation,...

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Peppermint Chocolate Dessert Cups

Wahoo! The official launch of the new site is LIVE and we are back in business with the new coaching platforms and I just reached my 26th week in pregnancy.

And let's just dive right into why we...

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JNP 38: There Will Never Be a “Great Time” to Start. Ditch the Bullsh*T and Just Start Already!

podcast Nov 26, 2019

I was feelin’ fired up while driving myself to a work gig on a long commute. I was listening to my audiobooks and podcasts as per usual and felt the need to hit record on voice notes and...

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JNP 37: The Vagina Coach Is in the House! Let’s Talk Kegels, DR and All That Juicy Stuff!

podcasts Nov 19, 2019

Kim, aka the Vagina Coach, stopped by to talk about everything to do with our vagina health from how to do a proper kegel, to what exercises should be avoided during pregnancy, and how we all have...

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