My Blog: recipes, self love, and a lot of me trying to figureout life.

JNP 23: My Relationship Checklist

podcasts Aug 13, 2019

Ohhh girl, today we are going to chat about my current relationship, #Doug, my core 4, basically how I created a relationship checklist and manifested the guy I wanted in my life.

And of course,...

Continue Reading...

JNP 22: A Lack of Confidence & Love with Carly Lynn

podcasts Aug 06, 2019

Today I’m getting my best friend to open up about her relationship struggles, her lack of self-confidence and love and how the power of investing in her mindset changed everything.

She went...

Continue Reading...

JNP 21: 5 Minutes to Wake Up Your Lazy Ass

podcasts Jul 30, 2019

Alright, so the 5 minutes really turned into 11 minutes because your girl can get on rambling rants.

This episode is for those who need a real dose of WAKE THE FUG UP so that you start living your...

Continue Reading...

JNP 20: Let’s Talk Implants and Body Confidence

podcasts Jul 23, 2019

For the first time, I’m talking about my experience with body confidence or lack of, that led me to get implants at the age of 18 years old.

To me body confidence doesn’t mean you...

Continue Reading...

JNP 19: How to Cultivate Your Friend Circle

podcasts Jul 16, 2019

I get it, friendships are really hard to come by nowadays. I’m talking about the solid friendships where they can look at you a certain way and know something is off. Where you feel...

Continue Reading...

JNP 18: Getting Tipsy, Dirty and Real with My Girl, Ashley!

podcasts Jul 09, 2019

Today’s episode is completely different than what you are normally used to.

I’m slightly buzzed while hanging out with one of my best friends in Rhode Island and she’s dishing me...

Continue Reading...

JNP 17: Understanding your triggers so you can take back your control

podcasts Jul 02, 2019

In today’s episode I’m talking about my imperfections around triggers, how they have been a constant work in progress in my life (for what feels like my entire life), and what to do...

Continue Reading...

JNP 16: Comparisonitis – the culprit of your unhappiness

podcasts Jun 25, 2019

Do you have a serious case of comparisonitis?

This is most commonly expressed when we see other people wearing, doing, loving, working, parenting, cooking, bathing.. literally anything and we...

Continue Reading...

JNP 15: Are You a Quitter?

podcasts Jun 18, 2019

Do you constantly quit the sh*t that would uplevel your life? You know, the stuff that matters?

Whether it’s investing in your health, your mindset, counseling, eating nutritious foods,...

Continue Reading...

JNP 14: 7 Tips For Staying On Track This Summer

podcasts Jun 11, 2019

Who struggles hard during the summer? I personally used to think it was so much easier- the fruit, the vegetables, the salads, and all the outdoor activities. That was until my lifestyle changed a...

Continue Reading...
Close

50% Complete

Want juicy freebies straight to your inbox every week?

There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.