My Blog: recipes, self love, and a lot of me trying to figure out life.

If pregnancy looked like this tub photo 24/7 I'd be the happiest little camper. But the reality is that for me it's looked like heat pads being constantly placed on rib pain, kidney stones, moving...

It’s that time of year where you are going to get bombarded with all the fads and funky diets out there that will help you lose 43 pounds in 24 hours. This year I want you all to do...

In this episode, Chelsea gets real about her journey with losing her identity to motherhood, how she had aesthetic goals that needed a big change up and how 10 months later she’s able to...

Why is feeling proud so hard for all of us to do? Why are selfies seen as conceited? Why are we not able to celebrate our successes?

Today I’m digging into why I think that is, plus...

Did ya ever think you'd hear cinnamon bun, vegan and protein all in one recipe?

Story time coming atcha...I did a fun little maternity shoot yesterday with Kristen Borelli (she's the same babe who...

Oh, today’s episode is going to hurt those who are so stuck in their ways of blame, victimization and wanting everyone else to make the path perfect and clear for them and their...

Today I got to interview Emily, who not only is a badass member of the Progress Project but also a manifestation and alignment coach. 

She truly lights up when she speaks about manifestation,...

Wahoo! The official launch of the new site is LIVE and we are back in business with the new coaching platforms and I just reached my 26th week in pregnancy.

And let's just dive right into why we...

I was feelin’ fired up while driving myself to a work gig on a long commute. I was listening to my audiobooks and podcasts as per usual and felt the need to hit record on voice notes and...

Kim, aka the Vagina Coach, stopped by to talk about everything to do with our vagina health from how to do a proper kegel, to what exercises should be avoided during pregnancy, and how we all have...