JNP 43: Diet Culture Bullsh*t

podcasts Dec 27, 2019

It’s that time of year where you are going to get bombarded with all the fads and funky diets out there that will help you lose 43 pounds in 24 hours. This year I want you all to do something different, I want you to change the way you engage with food. To change your relationship with food. Hear me out on today’s episode.


We are launching a 60-day challenge in The Progress Project that is diving straight into nutrition, so get you booty signed up for our membership site and the challenge is free.

 

Sign up HERE: https://www.jessnadine.com/the-progess-project.


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There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.