My Blog: recipes, self love, and a lot of me trying to figure out life.

Introverted Ways Mixed w/ Some Self-Love

health Nov 05, 2019

Hello November! I seriously am obsessed with the autumn season – everything from the leaves, the air, the snuggle seasons to keep warm, just all of it. I kind of feel like the colder weather...

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Easy & Healthy Brownies PLUS a Celebration!

health Nov 01, 2019

If you didn’t see my big ol’ smile today let me tell ya – I am over the moon happy that I got to celebrate my one year anniversary of launching the Progress Project....

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Hosted By: Jess Nadine, Health Coach & Jessica Roocroft, Registered Dietician

Description: Diggin' In has been designed as a 60 day nutritional challenge to guide you into reframing your relationship with food, so you can stop sabotaging, understand intolerances and the nutritional basics.