JNP 45: The 4 Ways to Change Your Life This Year

podcasts Jan 14, 2020

Alright, so these aren’t your typical “eat healthy, workout, etc” ways to change your life. These are ways to up-level and get in alignment to reach your goals. These are four areas that I know if you implement them, starting today, you will dramatically increase your wellbeing, happiness, and productivity in your life.


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There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.