JNP 45: The 4 Ways to Change Your Life This Year

podcasts Jan 14, 2020

Alright, so these aren’t your typical “eat healthy, workout, etc” ways to change your life. These are ways to up-level and get in alignment to reach your goals. These are four areas that I know if you implement them, starting today, you will dramatically increase your wellbeing, happiness, and productivity in your life.


To learn more about “Diggin’ In” or to sign up for this 60-day nutritional challenge head over to:

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Hosted By: Jess Nadine, Health Coach & Jessica Roocroft, Registered Dietician

Description: Diggin' In has been designed as a 60 day nutritional challenge to guide you into reframing your relationship with food, so you can stop sabotaging, understand intolerances and the nutritional basics.