My Blog: recipes, self love, and a lot of me trying to figure out life.

Watermelon FIZZ and a New Fun Summer Treat!

Watermelon Fizz just launched for July and the hype is real. I drove to my girlfriend Carly's yesterday just to taste it... well I mean, I wanted to see her too haha. You know those watermelon...

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Breathwork, Babes & Burgers

Oh hey there girlfriend!

Happy Wednesday you beautiful humans! So I did something crazy this week and had my first ever breath work session. For those of you who have never experienced or heard of...

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7 Layer Protein Dip w/ a Splash of Reality

Oh mama-hood, you are one wild ride. It's a ride I never want to get off, but I sure do want to hit pause periodically. Whether it's in the cute "coos" of newborn stage or in the minutes where I...

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Citrus Mornin' Breakfast Protein Oats & 5 Workouts To Get you Movin'

Hello beauties!

It's my first official post as a mama and holy heck these past 5 days have been one wild ride - all of which I want to share with you -but for now, this little morning recipe post...

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Frozen Marble Cake Protein Cookies

Hi beauties!

The pregnancy continues and so do my chocolate cravings...

Today we are 39 weeks and 6 days, and I'm honestly a little shocked. I didn't think I'd be as early as everyone once...

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Homemade Spicy Burgers & Crispy Fries- with a meatball twist!

Hey beauties!

Sometimes it's the simple things like making burgers and flippin' the leftover ground mixture into meat balls that blows people's minds! A couple weeks ago I went live with my...

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Plant Based Banana Pancakes - with protein!

Hello beautiful!

Okay, if you don't know this, now you know - I have royally butchered every freakin' pancake recipe for years now. And I'm not talking about the basic add one egg to a chemically...

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Mixed Berry Protein Oats: your new breakfast go-to!

Happy Monday beautiful!

How many times have you said to yourself that you "just don't know what to eat for breakfast"? If you are like most of the population you are likely confusing yourself and...

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