My Blog: recipes, self love, and a lot of me trying to figure out life.

Plant Based Protein Power Balls

Whenever you hear "balls" do you immediately go back a decade or so to when you were dancing it up to "Get Low" by Lil Jon & The East Side Boyz? Haha... till the sweat drip down my... alrighty,...

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Cinnamon Bun Protein Balls

Did ya ever think you'd hear cinnamon bun, vegan and protein all in one recipe?

Story time coming atcha...I did a fun little maternity shoot yesterday with Kristen Borelli (she's the same babe who...

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Peppermint Chocolate Dessert Cups

Wahoo! The official launch of the new site is LIVE and we are back in business with the new coaching platforms and I just reached my 26th week in pregnancy.

And let's just dive right into why we...

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Hosted By: Jess Nadine, Health Coach & Jessica Roocroft, Registered Dietician

Description: Diggin' In has been designed as a 60 day nutritional challenge to guide you into reframing your relationship with food, so you can stop sabotaging, understand intolerances and the nutritional basics.