JNP 44: She Lost 100lbs and Gained a New Life

podcasts Jan 07, 2020

Today I have my best friend on the show and I’m so excited for you all to hear her story. She lost over 110lbs, gained a new perspective for life, a new identity but she still struggles. She talks about how she realizes she will always have a food addiction, but that she has now learned the tools to be in control and no longer allow her addiction to run her life.

Oh, and as of two months ago, she started breaking through her latest plateau when she joined us in The Progress Project - hallelujah. Join her and other women changing their lives inside our group

Sign up HERE: The Progress Project


The Progress Project

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Hosted By: Jess Nadine, Health Coach & Jessica Roocroft, Registered Dietician

Description: Diggin' In has been designed as a 60 day nutritional challenge to guide you into reframing your relationship with food, so you can stop sabotaging, understand intolerances and the nutritional basics.