Do you ever feel like you are the ONLY person who struggles with this whole “healthy living” thing? Does it feel like you are constantly trying everything and nothing is working? Girl...
We are going to dive right into “self-love” and the reality that it’s not that easy. In a world that constantly shouts at you to “love yourself” there really...
Hey you! So, this episode is all about me - who I am, how’d I end up in your ears as a podcast and what I’ve been up to in this thing called life.
We are going to dive into never heard...
health and fitness
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.