Last week I decided to do a random meet up in the park with some of my local Progress Project babes. Nothing fancy, just a good ol' sweat session... except I went a little too crazy...
Today I've submerged myself into a mindset course but I wanted to share this recipe with you all quickly incase you didn't get my email newsletter earlier this week.
7 layer dip
cinnamon bun recipe
easy meal ideas
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.