JNP 48: Why Your Period Is Actually Sabotaging Your Results
If you are someone who’s felt that loss of control during your periods, turned to the tub of ice-cream, and dismissed your feelings as “hormones” then you are going to want to listen to today’s episode. I’m getting to the correlation of what’s actually going on during this time and how you can regain your control back.
ps. If you didn’t hop on it already - I’m doing a special podcast promo for this course, so enter “DIGIN” at checkout for 20% off and get started on healing that relationship with food today.