JNP 46: How to Heal Your Body and Mind Through Breathwork With Jenelle Periard

Breathwork is making waves in the mindfulness and health sphere and I am beyond excited to have Jenelle on the podcast today to share just what that is, how it’s changing lives and how it can have a massive impact on your overall health. Tune in to learn about this ancient tool that is now breaking into North America.

To learn more about “Diggin’ In” my mini nutritional course/challenge click here:
https://www.jessnadine.com/programs-services#section-1577951179823

To learn more about today’s guest check her out on social:
- https://m.facebook.com/jennelle.periard
- https://www.instagram.com/jennelle.periard/

And for a place to check out and try breathwork:
https://www.instagram.com/pausebreathwork/