My Blog: recipes, self love, and a lot of me trying to figure out life.

Pumpkin Protein Granola Bars: now these are unreal!

Hi beauties!

How the heck are ya?

I feel like I've hit one of those emotional slumps but I'm trudging through and releasing as I need to. Getting outside, tuning into a new book (reading the new...

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Homemade Healthy Coffee Creamer

Hi beautiful!

So it seems totally ironic that I am whippin' up healthy coffee creamers when I still have some serious food aversions happening, the main one still being coffee!

You know what's...

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Cinnamon Bun Protein Balls

Did ya ever think you'd hear cinnamon bun, vegan and protein all in one recipe?

Story time coming atcha...I did a fun little maternity shoot yesterday with Kristen Borelli (she's the same babe who...

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There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.