My Blog: recipes, self love, and a lot of me trying to figure out life.

JNP 37: The Vagina Coach Is in the House! Let’s Talk Kegels, DR and All That Juicy Stuff!

podcasts Nov 19, 2019

Kim, aka the Vagina Coach, stopped by to talk about everything to do with our vagina health from how to do a proper kegel, to what exercises should be avoided during pregnancy, and how we all have...

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My Top 6 Pregnancy Products

health and fitness Nov 13, 2019

Ohhh okay let’s talk everything from pregnancy constipation (it’s a common thing, let’s not be shy) to the clothes that have made me finally feel feminine in this pregnancy.

If...

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JNP 36: Hate Your Stomach? Always Quit on Yourself? Real Talk with Reann!

podcasts Nov 12, 2019

Reann one of the hardest working mamas I know. When she came to me it was to tell me she was quitting on herself AFTER JUST JOINING. But then, something happened, she decided not to quit. She then...

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5 Days of Smoothies

health and fitness Nov 07, 2019

We all know I am pretty obsessed with throwing a bunch of random food groups into a blender, especially since being pregnant. These days the thought of preparing most foods is a big enough turn off...

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JNP 35: Stop Waiting! Procrastinators Listen Up!

podcasts Nov 05, 2019

Congrats you’ve likely been exposed to the ever-increasing spam of NYE goals and how to set them. Well, today I am going to shake things up and tell you all about how I think waiting is...

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Introverted Ways Mixed w/ Some Self-Love

health Nov 05, 2019

Hello November! I seriously am obsessed with the autumn season – everything from the leaves, the air, the snuggle seasons to keep warm, just all of it. I kind of feel like the colder weather...

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Easy & Healthy Brownies PLUS a Celebration!

health Nov 01, 2019

If you didn’t see my big ol’ smile today let me tell ya – I am over the moon happy that I got to celebrate my one year anniversary of launching the Progress Project....

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Got “haters” in your life? Read This!

Uncategorized Oct 31, 2019

A couple weeks ago I spend four days in San Diego (my fav place in the states) where I attended a conference called, Influence, by Brendon Burchard. It was one of those events that you take notes...

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JNP 34: Stop Playing a Victim

podcasts Oct 29, 2019

Okay listen up – this episode might trigger a lot of people, mainly the people who play the victim in their life.

Maybe that’s you, maybe you know someone who does this but today I am...

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JNP 33: How She Fell in Love with Herself After a Lifelong Battle of Fighting off Her Inner Mean Girl with Macaulley

podcasts Oct 22, 2019

This episode is real, raw and will rock you to your core.

Macualley is digging into how her relationship with her self has been a struggle since childhood and it wasn’t until last year that...

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