I finally did it... I created a new MOVEMENT subscription.Ā
I craved creating something like the Progress Project again, it's been over 7 years and this is it. But different. No fluff. Just sweaty moves with me. And, I'm so excited to move with you again...every month.
What you'll get:
- Workouts: every month 8 new workouts will be delivered to your private dashboard & app. You'll receive new workouts every 30 days delivered right to your private dashboard.
- I'll be demonstrating each exercise before the workout begins and will work out with you every minute of each sweat session. Some modifications offered.
- Every workout will kick off with a warm up together, finish with a spicy finisher & then you can utilize the "cool down" section for stretches post workout.
- Freebie Bonus: 4 eft tapping sessions catered around body love.Ā
Mindset Reset
5 DAYS FOR $7: aĀ five day mini course that guides you understanding how to achieve your goals, stop sabotaging and start getting momentum in your life.
What you'll get:
- 5 Daily Coaching Videos
- 5 Daily Exercise Tool Books
- Additional freebies to help you organize your day and stay on top of your goals
