Move With Me

I'm so happy you are here.

It means you've decided you want more for life.
You want to feel different.
In your mind and body.
I'm proud of you already.

I finally did it... I created a new MOVEMENT subscription.Ā 

I craved creating something like the Progress Project again, it's been over 7 years and this is it. But different. No fluff. Just sweaty moves with me. And, I'm so excited to move with you again...every month.

What you'll get:
  • Workouts: every month 8 new workouts will be delivered to your private dashboard & app. You'll receive new workouts every 30 days delivered right to your private dashboard.
  • I'll be demonstrating each exercise before the workout begins and will work out with you every minute of each sweat session. Some modifications offered.
  • Every workout will kick off with a warm up together, finish with a spicy finisher & then you can utilize the "cool down" section for stretches post workout.
  • Freebie Bonus: 4 eft tapping sessions catered around body love.Ā 
Join The Move Method

Mindset Reset

5 DAYS FOR $7: aĀ five day mini course that guides you understanding how to achieve your goals, stop sabotaging and start getting momentum in your life.

What you'll get:
  • 5 Daily Coaching Videos
  • 5 Daily Exercise Tool Books
  • Additional freebies to help you organize your day and stay on top of your goals
Join Mindset Reset