My Blog: recipes, self love, and a lot of me trying to figure out life.

Breathwork, Babes & Burgers

Oh hey there girlfriend!

Happy Wednesday you beautiful humans! So I did something crazy this week and had my first ever breath work session. For those of you who have never experienced or heard of...

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Mamahood Mondays & Coconut Strawberry Protein Balls

Happy Monday ....

It's Monday morning and Cruz has been sleeping for two hours, which means I've been typing like a mad woman trying to tackle the largest to-do list you ever did see.  This...

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My Pregnancy Nutrition

Hey beauties!

I’m going to be talking everything about my pregnancy nutrition right here, right now.

I’m going to be really blunt when I say that I was on a mission to make sure I...
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Do you fear calories? She sure did...

Hello beautiful!

Today I want to share a story with you all, it's about my best friend Zofia.

If you are someone who struggles to understand how people achieve FREEDOM WITH FOOD - keep on a...

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You are stopping you, not anybody else.

 

Hello beautiful,

Last week I was leaving a coffee shop and I sat in my car and made this quick video on how "the struggle is real" - and maybe this is something you need to hear (even if it's for...

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You can keep your opinions in 2019, thanks!

One thing I've really wanted to preach about, yet haven't been able to find that silver lining where I preach but don't come off as a crazy preggo b*tch, is to tell people off when they give their...

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