JNP 30: Stop Consuming Toxic Content on Social Media

podcasts

Today is all about the delete.

Deleting toxic content from your life. Every day you make the choice to consume content that either inspires you or can deter you. Whether you realize it or not everything you consume has an impact on you. Make sure you are following content and people that encourage growth, not make you question your worth or your path.

If you need help understanding how to get back to the basics of eating, living, and working out without all the fads, supplements and garbage – join us in the Progress Project.

Join us here: jessnadineprogressproject.com/free