Okay listen up – this episode might trigger a lot of people, mainly the people who play the victim in their life.
Maybe that’s you, maybe you know someone who does this but today I am chatting all about how this victim mentality is extremely dangerous and holding you back.
It’s time to release it’s all up to you – your happiness, your future, your reactions – all of it! Tune in and let me know what you think.
P.S. – if you aren’t in my free community on Facebook get your booty in there today:
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.