Congrats you’ve likely been exposed to the ever-increasing spam of NYE goals and how to set them. Well, today I am going to shake things up and tell you all about how I think waiting is procrastination and this is the exact reason why you have likely failed at making permanent changes in your life.
Listen in to today’s episode – it’s a goodie!
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There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.