My Blog: recipes, self love, and a lot of me trying to figure out life.

JNP 56: Answering All of Your Questions - Q&A Time Part 1

podcasts Mar 31, 2020

It’s my first time doing this so let’s see how it goes. I put up an “ask me anything” style post on my Instagram story the other day and grabbed a ton of your questions...

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JNP 55: How I Experience “Funk” Moods and Process Them

podcasts Mar 24, 2020

I woke up at 40 weeks pregnant and 5 days in a total funk. I cried for hours and needed to process it, which I did. I think went on to create an email newsletter list that prompted me to want to...

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Citrus Mornin' Breakfast Protein Oats & 5 Workouts To Get you Movin'

Hello beauties!

It's my first official post as a mama and holy heck these past 5 days have been one wild ride - all of which I want to share with you -but for now, this little morning recipe post...

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JNP 54: You Don’t Need Their Approval to Live Your Life

podcasts Mar 17, 2020

It all started with a little quote I placed on my greens morning beverage earlier this week. If you think that it’s impossible to do things in life, the things you really care about without...

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How To Do a DIY Armpit Detox Mask

Hi beauties!

Sitting here at 40 weeks pregnant plus 4 freakin' long days. They say watching a microwave minute is the longest minute of your life, try the 24 hours in every day wondering if your...

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JNP53: Nothing Is Easy! Let’s Chat About Your Excuses, My Pregnancy and All That!

podcasts Mar 10, 2020

Have you ever worked really hard for something and had someone say a comment that literally stripped you away of your hard work? Yeah, me too. Kinda the story of my pregnancy every day. But I want...

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Frozen Marble Cake Protein Cookies

Hi beauties!

The pregnancy continues and so do my chocolate cravings...

Today we are 39 weeks and 6 days, and I'm honestly a little shocked. I didn't think I'd be as early as everyone once...

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JNP 52: How This Mama of Two Left the Corporate World to Stay at Home and Build Her Own Business

podcasts Mar 03, 2020

A few years ago we met as I was just getting started with my coaching business and she was already working her coaching business as a nutritionist while also working the corporate life. We both...

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My Pregnancy Nutrition

Hey beauties!

I’m going to be talking everything about my pregnancy nutrition right here, right now.

I’m going to be really blunt when I say that I was on a mission to make sure I...
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Homemade Spicy Burgers & Crispy Fries- with a meatball twist!

Hey beauties!

Sometimes it's the simple things like making burgers and flippin' the leftover ground mixture into meat balls that blows people's minds! A couple weeks ago I went live with my...

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