Episode 2: How To “Self-Love” Yourself

We are going to dive right into “self-love” and the reality that it’s not that easy. In a world that constantly shouts at you to “love yourself” there really isn’t a lot of how-to tutorials on this.

Last year I embarked on my own little journey where I re-learnt how to love myself again. I might not have an instruction manual for you but I do have some goods to give you and stories to share.

Come listen as I dive into my experiences of how I implemented self-love into my own life and how I coach my clients to love themselves.