Episode 3: How To Get Out Of Your Own Way


Do you ever feel like you are the ONLY person who struggles with this whole “healthy living” thing? Does it feel like you are constantly trying everything and nothing is working? Girl – you are not alone! If you like to make excuses more than action (let’s be real –you’ve got excuses) you might be a bit of shock listening to these relatable stories.

This episode is packed with REAL stories with REAL humans. I dive into real life questions with clients and my actual responses to these women who feel really freakin’ “stuck” and question their journey.