This is by far my most personal episode and I questioned putting it up numerous times.
Choosing me wasn’t easy and it sure didn’t come to me overnight. This is self-love at it’s finest and let’s be real – it took me over a decade of navigating relationships to be able to finally say I chose me, without blinking and gosh did it feel liberating (but hurt like a b*tch too).
Tune in for my update on Ross [listen to episode 4 first] and how I stopped choosing “him”.
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.