My Blog: recipes, self love, and a lot of me trying to figure out life.

Episode 4: How To Deal With Your Funky Mood

podcasts Apr 02, 2019

That funky mood I am referring to happens to EVERYONE – but not everyone knows how to live with their mood, how to understand it, and how to transform it into something a little less “...

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Episode 3: How To Get Out Of Your Own Way

podcasts Mar 26, 2019

Do you ever feel like you are the ONLY person who struggles with this whole “healthy living” thing? Does it feel like you are constantly trying everything and nothing is working? Girl...

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Episode 2: How To “Self-Love” Yourself

podcasts Mar 19, 2019

We are going to dive right into “self-love” and the reality that it’s not that easy. In a world that constantly shouts at you to “love yourself” there really...

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Episode 1: My Informal Quirky Intro

podcasts Feb 25, 2019

Hey you! So, this episode is all about me - who I am, how’d I end up in your ears as a podcast and what I’ve been up to in this thing called life.

We are going to dive into never heard...

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