This will be the year where you create a new, healthier and happier relationship with food!

What you'll get:

• Mindset Modules: to help you understand where and how you relationship with food was formed, how to work with triggers, and more.
• Intolerances: our registered dietician will walk you through eliminations to find food intolerances to improve your health
• Nutrition: everything from sample meal plans, recipes, shopping lists and more!

This course was designed by Jess Nadine in collaboration with Jessica Roocroft, Registered Dietician.