Feeling ready is a false concept that we base so much of our lives upon. We think we will have all of the points from A to Z mapped out, and then we will feel ready to start. Life doesn’t happen that way. Today I’m chatting about how I started before I was ready in 3 different times in my life and how they led me to where I am today.
Questions about anything I chatted about on the podcast today? Email me at firstname.lastname@example.org.
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.