JNP 58: Are You Resisting the Change You Need?

podcasts Apr 21, 2020

Maybe you can relate but I’m pretty stubborn and when it comes to my routines, I’m really freaking stubborn. Becoming a mama has been tough, especially when it comes to letting go of how I want things to be and simply allowing myself the ability to change the plan and work with what life is presenting me with. Tune in to today’s episode to figure out if you are being too stubborn and if there are areas of your life that you may need to alter to ease up some serious frustrations, fear, anxiety or stress.


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There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.