Maybe you can relate but I’m pretty stubborn and when it comes to my routines, I’m really freaking stubborn. Becoming a mama has been tough, especially when it comes to letting go of how I want things to be and simply allowing myself the ability to change the plan and work with what life is presenting me with. Tune in to today’s episode to figure out if you are being too stubborn and if there are areas of your life that you may need to alter to ease up some serious frustrations, fear, anxiety or stress.
P.S… Need some home workouts? Check out www.jessnadine.com and head over to the Progress Project to get yourself set up with month to month home workouts that come with video tutorials, pdfs, app access, mindset modules, recipes and so much more. Enter code “membership20” at checkout for 20% off your first month!
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.