Today’s episode has Shawan Hall on and she’s getting real about what post-partum felt like for her, how she managed to seek out help and what she’s done over the past year to go from her lowest to highest vibrational self. By the way, she’s also the winner of the latest transformation challenge that earned her $1,000 cash inside the Progress Project. Great things happen when you show up for yourself, the money was just the bonus of it all.
To learn more about the Progress Project: https://www.jessnadine.com/programs-services#section-1573801520068
There's a lot of diet culture and fitness fluff out there, and it all gets way too confusing - let me show you how simple changing your life can be.