Join the Waitlist
I'm working on a new project...
If you've followed along my journey over the past few years you know that I found a new love of LIVE coaching but with a different twist.
I used to be all about the reps and sets in the gym (and truly miss those times) but life is different now. What works for me is the quick and sweaty sessions I can do from home.
Over the course of mama-hood I've coached over 300 of these 22 minute burners from my living room & now I'm developing a program specifically around this.
In the meantime you can pop on over into the Progress Project and while you get access to those wicked old school workouts of mine, you also get access to hundreds of these LIVE sweat sessions to try out.