$66.00 USD

Jess Nadine of Lifting to Living Inc. maintains this website, any courses offered and other linked and related sites (the “Site”) for the use of its customers, vendors, students, and other Site users (“Users”) upon agreement to the following terms. Please read the terms carefully before using the Site. Use of this website indicates acceptance of these “Terms of Use” and forms a binding agreement between you and Alpha Score Seminars Inc. If you do not agree to these terms, do not use this Site.

1. Use of Site

Jess Nadine of Lifting to Living Inc. provides various materials, information, quizzes, tests, questions, articles, news and other information on this and related sites and in courses offered through this site (the “Materials”). Jess Nadine of Lifting to Living Inc. authorizes each User to view and download one copy of the Materials. Materials may be downloaded and a maximum of one copy of the Materials may be printed provided that Users make no modifications to the Materials and you retain all copyright and other proprietary notices contained in the original Materials on any copies of the Materials. Users may not modify the Materials at this Site in any way or reproduce, share or distribute them. Users will keep all Materials confidential, and will not sell, auction, loan, rent, give away, describe, summarize, or otherwise reveal the Materials or their contents, to any other person or entity. Any breach of these Terms of Use automatically terminates your authorized use of the Site.

2. User Warranty

As a User you warrant that you are not an agent or employee of any other coaching who is joining this site for the purpose of using, copying or imitating the course material. By registering you warrant that you use the Site and Materials solely for the purpose of progressing with your own physical, emotional and spiritual wellbeing.

3. Trademark and Copyright

Jess Nadine of Lifting to Living Inc., and certain other brands, trademarks, and service marks are marks of Alpha Score Seminars Inc. and its affiliates. The Materials on this Site are copyrighted, and any unauthorized use of any Materials on this Site may violate copyright, trademark, and other laws.

4. Hyperlinks

Links to external websites are provided solely as a convenience to you. Jess Nadine of Lifting to Living Inc. has not reviewed all of these external websites, does not control and is not responsible for any of these sites or their content. If you decide to access any of the external websites linked to this Site, you do so entirely at your own risk.

5. No Warranty

The Materials provided at this site are provided “as is”. Jess Nadine of Lifting to Living Inc. further does not warrant the accuracy and completeness of the Materials at this Site; you move through this membership at your own pace and are responsible for your progress. Jess Nadine of Lifting to Living Inc. may make changes to the Materials at this Site, or to the services and prices described in them, at any time without notice. The Materials at this Site may be out of date, and Jess Nadine of Lifting to Living Inc. makes no commitment to update the Materials at this Site; however updates will be performed as needed at the discretion of the owner.

When purchasing a lifetime access into any Jess Nadine program, lifetime is described for as long as the program is in existence. In this case it would be the lifetime of the Progress Project Facebook group and your course dashboard.

6. Limitation of Liability

In no event will Jess Nadine of Lifting to Living Inc., its suppliers, or other third parties mentioned at this Site be liable for any damages whatsoever including, without limitation arising out of the use, inability to use, or the results of the use of this Site, any websites liked to this Site, or the Materials or information contained at any or all such sites, whether based on warranty, contract, tort or any other legal theory and whether or not advised of the possibility of such damages. If your use of the Materials or information from this Site results in the need for costs outside of this course, you assume all costs thereof.


The Client or Member understands that the role of the Health Coach is not to prescribe medication, test levels in the body, provide licensed health care, medical services or to diagnose, treat or cure any medical disease, condition or other physical or mental diagnosed ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in health coaching to help clients reach their own health goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on the program provided. The Client understands that the Coach takes a balanced approach to fitness that includes emphasis on the wellness of the individual as a whole, including their emotional and physical wellbeing. The Client acknowledges that this Coach is a not a doctor, licensed dietician-nutritionist, or psychologist and that any advice given by the Coach is not meant to take the place of advice by these professionals but instead to be an alternative or a complimentary treatment. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor. The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals for issues that need immediate care.



The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after this program. The Client expressly assumes the risks of the Program, including the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Program, unless arising from the gross negligence of the Coach.

9. Testimonial Purposes

The coach has the right to use transformational photos, and content anonymously. Your privacy will be protected. If the coach wishes to use any content that identifies you personally, she will request your direct consent in doing so.

10. Personal Liability Waiver

By agreeing to participate in the programs offered by Lifting To Living you are acknowledging to our program that:

  1. You are aware that inherent in any physical activity program there is the risk of damage to property and personal injury and you are voluntarily assuming all such risks. You have obtained such medical advice that you feel is necessary to confirm that there is no known medical impairment that would restrict your ability to participate in the programs offered by us.
  2. You expressly waive any claim that may arise from any risks that you have assumed that results in loss, damage or injury from both foreseeable and other risks not reasonably foreseeable at this time.

11. Applicable Law

The Terms of Use are governed by the laws of the province of British Columbia, Canada. Failure to enforce strict performance of the Terms of Use of Use shall not be construed as a waiver of any provision or right. Lifting to Living Inc. may assign its rights and duties under the Terms of Use without notice to any party at any time.

12. Refund Policy

There are no issues refunded for any of the Jess Nadine guides and products due to the direct and immediate availability of downloadable content.

13. Cancellation Policy

If member has chosen a subscription program they agree to the monthly billing terms at check out. The member is responsible for cancelling her subscription, which can be done on her dashboard. If she needs assistance she can email [email protected] requesting cancellation, this must be done 72 hours prior to the next payment charge.

14. Effective Date and Updates

The Terms are effective as of October 19, 2019 and are subject to change without notice by Lifting to Living Inc. at any time. Please check for changes regularly. Your use of this Site after such changes constitutes your agreement to such changes.

Move Method 3.0

Let's Get Moving Towards Our Strongest Self

Join me for 6 weeks of workouts with lifetime access that will challenge you physically and mentally in less than 30 minutes.

The workouts are designed around a 22 minute circuit with the exception of our shorter cardio burst days. You get to log in when you want, click go, and start your class making it easy to adjust around your schedule.

Each week 4 new workouts will unlock on your dashboard. I coach and sweat with you minute by minute, including demonstrations and always offering a bonus finisher to take you to the next level.

You have lifetime access to this course and can repeat it as many times as you'd like.

This course is nothing fancy, just a mama in her basement coaching her clients through badass workouts that have helped her get in the best shape of her life in shorter amounts of time with minimal equipment.

Equipment needed: aerobic step, dumbbells, resistance band (loop style), and yoga mat.